EFT (Emotional Freedom Therapy)
Emotional Freedom Techniques (EFT), often known as Tapping or EFT Tapping, is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way.
EFT combines the physical benefits of acupuncture (but without needles) with the cognitive benefits of conventional therapy for a much faster, more complete treatment of emotional issues, and the physical and performance issues that often result.
How Does It All Work?
All negative emotions are felt through a disruption of the body's energy. Physical pain and disease are connected to negative emotions. Health problems create feedback - physical symptoms cause emotional distress, and unresolved emotional problems manifest themselves through physical symptoms. Because of that, the body's health must be approached as a whole. You cannot treat the symptoms without addressing the cause.
Tapping restores the body's energy balance, and negative emotions are conquered.
EFT is simple and painless. It can be learned by anyone. And you can apply it to yourself, whenever you want, wherever you are. It can be used with specific emotional intent towards your own unique life challenges and experiences. It gives you the power to heal yourself.
